Check out these great products for helping your kids build self-esteem and learning relaxation techniques and visualization skills. |
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by Lori Lite Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while exploring relaxation, meditation and stress management techniques. Four innovative bedtime stories designed to improve sleep, decrease stress and anxiety while increasing self-esteem and self-awareness. Children follow the characters along as they learn breathing, visualizations, muscular relaxation and affirmations. The narration is accompanied by healing sounds of nature and an additional music sound track to further enhance your mind, body and spirit. TEMPORARILY UNAVAILABLE - PLEASE CHECK BACK SOON | | by Lori Lite Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and meditation techniques. Children follow their sea friends along as they learn to manage their own stress, anxiety, and anger with Angry Octopus, Affirmation Weaver, Sea Otter Cove and Bubble Riding. Designed as the sequel to Indigo Dreams, this CD offers longer stories and expands on the relaxation techniques of breathing, visualizations, muscular relaxation and affirmations. Ideal for older children (ages 6-12), or as step two for those already familiar with Indigo Dreams. |
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Guided Meditation/Relaxation techniques with uplifting music (approximately 60 minutes) by Lori Lite Now Teens can learn to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation/meditation techniques while receiving guided instructions on the techniques of breathing, visualizations, muscular relaxation and affirmations. This straight forward, easy to follow approach empowers teens to become active participants in creating their own healthy, heart driven, peaceful lives. "Indigo Teen Dreams" offers four techniques accompanied by relaxing and uplifting/motivating music. Additional music sound tracks are provided to further enhance their body, mind and spirit. | | This cuddly, empowering new friend is designed to introduce children to the world of color and energy. Now teachers and parents have a tangible tool for children to hold and hug as they explore the world of chakras. This is a great visual aid to use with A Boy and a Turtle and A Boy and a Bear. Comes with companion coloring book. Rainbow Bear is 12 inches high made of 100% cotton inside and out. |
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